07833 972902


Personal Training

Body4Life Personal Training & Nutritional Therapy

I enjoy working with a variety of clients from different backgrounds, ages and professions. The one thing they all have in common is that they approached me to help them achieve their fitness goals.

We offer all our clients :

  • 1-1 personal training
  • Group sessions – these can be shared with up to 3 people
  • Injury Rehabilitation
  • A number of specialised programmes including:
    • Sport or event specific
    • Pre & Post natal

Alongside helping clients feel better about themselves and gain in confidence I use a number of  innovative methods, including a variety of resistance and cardio vascular training, to help make training fun and varied. These combined will help you achieve:

  • Leaner & Fitter You
  • Long Term Weight Management
  • Increased Stamina & Endurance
  • Greater Strength & Flexibility

Pre-made Skins

Here you can see the pre-made skins for Vertikal. Vertikal is a true high quality and clean multi-purpose theme which will fit for any business and websites.

Please take a look at these demos. We believe Vertikal will suit for you and you will love it as much as we do...

Pre-made skins

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