New Studio • New Equipment • New You
We are excited to be working in partnership with Life:Lab in Chiselhurst using their market leading technology to complement our form of training.
Our training plans really work because they are truly PERSONAL. Each journey starts with a free no commitment consultation to discuss your specific requirements and agree a plan.
Whether you are a first timer or experienced exerciser we believe we can help you achieve your personal goals and will be with you every step of the way.
We specialise in using exercise and nutrition to help people make lasting changes to their lifestyle, develop better fitness levels, train for specific events, sports conditioning or as an aid to losing body fat.
Please get in touch NOW to discuss how we can work together